Web14 Oct 2024 · DIRECTIONS. Measure all of the listed ingredients. Add all ingredients into the Ricardo 828 ml blending cup (or your blender). Secure the blending blade base tightly onto the blending cup and lock onto the motor base. Blend on high speed for approximately 30 seconds. Unlock from the motor base and shake the sealed cup to evenly distribute ...Web23 Mar 2024 · 1 teaspoon instant coffee or espresso powder. 1 tablespoon unsweetened cocoa powder. 1/2 cup unsweetened nut milk. 1 teaspoon vanilla extract. Handful of ice. 2 …
Healthy Peanut Butter Smoothie Recipes - EatingWell
Web17 May 2024 · Make a Chocolate Peanut Butter Smoothie. Add 2 tablespoon cocoa powder, then add 1 to 2 tablespoons maple syrup or honey to sweeten. Change the nut butter! Make it an Almond Butter …Web30 Sep 2024 · Instructions. To a high-speed blender add frozen bananas, dates, chickpeas, peanut butter (or powdered peanut butter / other nut butter), and cacao powder (optional). Add dairy-free milk a little at a time …marysivewright btinternet.com
15 High-Protein Smoothies To Keep You Full All Day Long
Web15 Jun 2024 · Peanut butter – preferably creamy and natural, like this one. Cocoa powder. Heavy cream. Unsweetened almond milk (I’ve been making my own homemade almond milk to save money!) Sweetener. Sea salt …WebTwo-minute breakfast smoothie. 90 ratings. Whizz up a low fat breakfast smoothie in no time. Use banana with other soft fruit, plus honey for a little sweetness and oats for slow-release fuel.Web18 Sep 2024 · Peanut Butter: For the most . peanut butter flavour, use 4 tbsp of powdered peanut butter. Peanut butter also works great but 2 tbsp gets a little lost amongst the other flavours, however, it does add a delicious creaminess! Sweetener: For an extra treat, add a few drops of liquid stevia, 2 tsp maple syrup or 2-4 soft, moist dates.. Fruit: For less sugar, …mary sitting at jesus feet