Potassium in jif peanut butter
WebCalorie Goal 1750 Cal. 250/2000Cal left. Fitness Goals: Heart Healthy. Fat 45 g. 22/67g left. Sodium 2120 mg. 180/2300mg left. Cholesterol 300 mg. WebJif Peanut Butter Cereal Nutrition Facts - Eat This Much Jif Peanut Butter Cereal Kellogg's Report a problem with this food Find on Amazon Percent calories from... Quick stats 100 Calories 21g Carbs (19g net carbs) 2g Fat 2g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate
Potassium in jif peanut butter
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Web18 Jul 2014 · The same rule applies to peanut butter. Two tablespoons of JIF smooth peanut butter has 2.5 grams of saturated fat. ... Peanut butter ranks as a "high potassium … Web6 Reasons You Should Remove Peanut and Peanut Butter from Your Diet. 1. Peanut Butter Could Contain Trans Fats. When you purchase peanut butter, always check the label. Like …
WebComprehensive nutrition resource for 1 tsp Natural Jif Peanut Butter-1pt. Learn about the number of calories and nutritional and diet information for 1 tsp Natural Jif Peanut Butter … Web30 Jul 2024 · Peanut butter also gives you some fiber, some vitamins and minerals (including 200 milligrams of potassium), and other nutrients. Unsalted peanut butter, with …
WebCreamy peanut butter spread by JIF contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 33 g of Creamy peanut butter spread by JIF contains 1.00 mg of iron, 19.14 mg of calcium, 203 mg of potassium. Creamy peanut butter spread by JIF belong to 'Nut & Seed Butters' food category. The UPC for this product is 1017483788386. WebNutrition Facts Creamy Peanut Butter Serving Size: tbsp (32g ) Amount Per Serving Calories 188 Calories from Fat 143 % Daily Value* Total Fat 16g 25 % Saturated Fat 3g 15 % Trans Fat 0g Polyunsaturated Fat 3.6 g Monounsaturated Fat 6.6 g Cholesterol 0mg 0 % Sodium 152mg 6 % Potassium 189mg 5 % Total Carbohydrates 7.7g 3 % Dietary Fiber 1.8g 7 %
WebCreamy peanut butter spread by JIF contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 33 g of Creamy peanut butter spread by JIF contains 1.00 mg of iron, 19.14 …
WebPeanut Butter Nutrition Table Peanuts and peanut butter contain monounsaturated fats, which are linked to a reduced risk of cardiovascular disease. They are also high in nutrients such as manganese, tryptophan, niacin (vitamin B3), folate, vitamin E, and copper. comewithslimeWeb7 Oct 2024 · Potassium: 18% of RDI Vitamin E: 18% of RDI Vitamin B1 (thiamine): 17% of RDI Magnesium: 14% of RDI Vitamin B5 (pantothenic acid): 11% of RDI Zinc: 10% of RDI … cometothehillWeb7 Mar 2024 · Are Peanuts Higher in Potassium Than Peanut Butter? A serving of 28g of peanuts contains 199mg of potassium, so those on a low-potassium diet can consume … comflyuicomet bathroom cleaner lowesWeb4 g Dietary Fiber 1 g Sugars 1.5 g Fat 8 g Saturated 1.3 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 3.5 g Sodium 70 mg Potassium -- Cholesterol 0 mg … comet bercy parisWeb5 Apr 2024 · Peanut butter is a high-calorie food. Eating too much could contribute to obesity, and this is a risk factor for diabetes and for a worsening of diabetes. People … comfort dental at riverheadWeb5 Aug 2024 · Regular Jif Peanut Butter Contains 3g Total Sugar per Serving. Is oatmeal high in potassium? Potassium is a mineral found naturally in many foods. It has many … comett plateforme