WebApr 11, 2024 · Additionally, Kashi cereals are low in sugar and sodium and are a good source of protein and iron. Kashi’s All-Time Best Cereals. Kashi’s all-time best cereals include: Kashi 7 Whole Grain Flakes: This cereal is made with seven different whole grains and is a good source of fiber and protein. Kashi GoLean Crisp!: This cereal is made with ... WebFruit and Cereal Flakes. Kashi® Organic Blueberry Clusters Cereal. Kashi® Organic Strawberry Fields® Cereal
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WebMay 6, 2024 · Kashi offers a few gluten-free cereals including Indigo Morning Gluten-Free Corn Cereal and Simply Maize Organic Corn Cereal. One of Kashi’s newest gluten-free cereals is Go Lean Clusters that are made of popped sorghum, crispy yellow peas, smashed red beans, and pepitas mixed in real vanilla. WebSep 28, 2012 · Personalized health review for Kashi 7 Whole Grain Flakes Cereal: 170 calories, nutrition grade (A minus), problematic ingredients, and more. Learn the good & … haines sarnia
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WebMay 27, 2012 · To be sure, Kashi Heart to Heart Blueberry Flake and Cluster cereal has a great nutritious quality and crunch. Bluberry and cereal clusters give a nice textural change to the crisp, sweet flakes that make up the bulk of this cereal. Unfortunately for me though, I found the blueberry flavor overwhelming and cloyingly sweet. WebMar 5, 2024 · 9. Kashi Autumn Wheat. With 50 grams of whole grains, 6 grams of both protein and fiber per serving, and a modest sugar content, Kashi Autumn Wheat is a scrumptious and filling cereal to keep in your rotation. 10. Trader Joe's Ancient Grains and Nuts Granola. Katherine Baker. WebJan 25, 2024 · 6. Try hot cereal. Cream of wheat, cream of rice, and Malt-o-Meal are a few hot cereal options you can consider that have low phosphorus content. You may want to limit oatmeal to a few times a week though, as cooked oatmeal contains 176 mg of phosphorus. Oatmeal may be a great option if you’re on a high fiber diet. pinta-ala laskuri kartta