WebSection 1: Fitness Assessments. Complete the following steps on the chart below: Step 1. Complete Columns B and C. Use your results from the Module 4 and 5 Wellness Plan Fitness Assessments. Step 2. Complete Column D. Use your current results from the Module 6 Wellness Plan Fitness Assessments. Column A Column B Column C Column D WebFitness Quiz Answer Key 1. What are the three components to a well-balanced exercise …
How do I add exercise notes to my workout?
WebE) balance. View Answer. ______ is the ability to move the trunk and back muscles as far as possible. A) Dynamic strength B) Static strength C) Dynamic flexibility D) Extent flexibility E) Explosive strength. View Answer. Jessica Smith is thinking about starting a chain of fitness centers for young adults ages 18-30. Web1. What is Health-Related Fitness? Give 2 examples. 2. Describe the difference between … clematis h.f. young
Physical Fitness Midterm Exam Answer Key - myilibrary.org
WebComplete all learning activities and check your answersin the answer keys provided. Complete all the assignments and mail them to your tutor/marker for assessmentwhen you have completed Modules 1, 2, 4, 6, 8, and 10. Be physically active and plan and log your physical activities as part of your assignments. WebJul 28, 2013 · 11. 1.Health Related components: Those factors that are related to how well the systems of your body work. It refer to the body condition. 12. a.Cardiovascular Fitness/ Endurance: The ability of the circulatory system (heart and blood vessels) to supply oxygen to working muscles during exercise. WebThe process of providing or obtaining the food necessary for health and growth Nutrients Substance that provides nourishment essential for growth and sustenance Calorie Energy used to raise the temp of 1g of water 1 degree C Hunger Feeling of discomfort or weakness caused by lack of food Appetite bluetooth toggle missing hp