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Beachbody Chalene Johnson
WebAvailable on Beachbody On Demand ChaLEAN Extreme is a body-sculpting program designed to help lose up to 60 percent of body fat in just three months and see visible results every 30 days. It uses resistance training to increase lean muscle mass, which has been proven to burn calories and raise metabolism. WebDec 1, 2015 · PiYo is a fun new fitness program from Chalene Johnson and Beachbody. As the name implies, it combines Pilates and Yoga and builds a ton of strength. Here’s a printable PiYo measurement chart … riddle and brantley law firm goldsboro
Beachbody Turbo Jam Punch Kick & Jam Workout Exercise DVD …
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